What I love about being a nutritional consultant is helping people understand that the key to their health is in their own hands. What we fuel our bodies with, how active we are on a daily basis, how we manage stress, and the effort we put into maintaining good mental and emotional health all go a long way to determining our long-term health. It’s no magic bullet, but it’s good common sense, and it works.
There are many common basics to a healthy diet, but obviously everyone is different. That’s why the first step we will take together is a personal 1-1 consultation, including a full nutritional and lifestyle assessment.
This session can be done in person (if you are in the Powell River area) or online (if you are elsewhere). It will take approximately an hour. For a fee of $75 + applicable taxes, this consult includes a full nutritional assessment with recommendations you can take away with you and suggestions for additional support to get you where you want to go.
To request a personal consultation, please fill out the form below. Once I receive your request I will get back to you within one business day with details and to arrange a time for us to meet.