Keeping the foods you are eating simple makes plant-based living easier, and healthier, too.
Articles with the Tag plant-based diet
AHA moments in Plant-Based Cooking Classes
I started teaching plant-based cooking classes in the spring of 2016, and I have been amazed at the power they have to inspire people to eat more healthfully, and to understand that eating more healthfully doesn’t mean “boring” or “bland.” Take two steps back: I have been teaching most...
Creating a Plant-Based Pantry: Beans & Legumes
If you’re trying to move toward a plant-based diet, you’re going to find yourself trying some new foods, and building up your vegan, or whole plant foods pantry. This can be overwhelming – there are so many new foods to try! It can also be expensive when you are...
Welcome to the Plant-Based RHN Blog!
My name is Emma Levez Larocque – Hi! I have spent the last 2 years studying plant-based nutrition and cooking, and I am SO excited to be finally launching PlantBasedRHN – the website and blog – to share my offerings with you. As a Registered Holistic Nutritionist and Certified...