When you first start eating a whole foods plant-based diet one of the biggest changes you may encounter is finding yourself eating A LOT more legumes (i.e. beans and lentils). In the Standard Canadian Diet legumes are not usually a daily event — case in point, the UN’s declaration...
Articles with the Tag cooking tips
Batch it Baby! Tips For Making Plant-Based Easier
When people first go plant-based, it can be quite the learning curve, and it can seem to take a lot of time. It’s critical to find strategies to make it manageable; otherwise you may not stick to it. But there are a few things you can do to make...