Vegan World Foods

5-week series: Thursdays, September 6 – October 4   5:30 – 7:30/8:00 pm
LOCATION: Senior’s Centre Kitchen 6792 Cranberry Street
Your investment: $200.00
(all food and equipment is provided)

If you would prefer to pay by cheque or e-transfer, please get in touch.

There is so much to learn when it comes to eating a plant-based diet, and I am pleased to be able to offer this series of plant-based classes for the fall of 2018! In each class of this series we will focus on a food from a different country, which will allow us to explore some new ingredients and flavours, and emphasize the fact that plant-based cooking, while healthy, can also be amazingly varied and incredibly delicious! Classes will focus on cuisines such as Indian, Italian, Mexican, Thai, Polish or Mediterranean – the featured cuisines will be decided by the class. You will learn how to make dishes from each cuisine plant-based, and healthier, with reduced oil (we’ll only use it where it really makes a difference), and healthier, whole foods ingredients.

Who should take this class?

People who have some experience with plant-based cooking, or who have completed introduction to plant-based cooking or the plant-based kickstart series, and who are interested in more in-depth info on:

  • how to take plant-based cooking to the next level
  • how food can affect long-term health and improve many chronic conditions (as in the intro class, I will continue to provide nutrition information and advice in each class, and to answer any questions you may have)
  • how to make delicious plant-based versions of meals from your favourites cuisines, such as Indian, Mexican, Mediterranean and more.
  • how to expand your repertoire, using different herbs, spices and flavours to enhance your meals


These classes are meant to be taken as a series, and the cost for the series is $200.00 pp

If you would prefer to pay by cheque or e-transfer, please get in touch.


If you have registered for the course and discover you can no longer attend for some reason, full reimbursement is available up to 2 weeks prior to the course start date. 50% will be reimbursed up to 1 week prior to the start date.