Upcoming Classes

Please note that while all of these classes focus on the benefits of a healthy whole-foods plant-based lifestyle, each one offers something different, and in each one you will learn unique recipes. Looking for a specific class? Classes are listed by the dates in which they occur, so scroll on down!..


Vegan World Foods

5-part series: Thursdays, May 9 – June 6, 5:30 – 7:30/8 pm
Location: Cranberry Senior’s Centre in Powell River
Cost: $200.00 + GST per person (all food and equipment provided)

There is so much to learn when it comes to eating a plant-based diet, and I am pleased to be able to offer this series of plant-based classes once again! In each class of this series we will focus on foods from cuisines around the world, which will allow us to explore some new ingredients and flavours, and emphasize the fact that plant-based cooking, while healthy, can also be amazingly varied and incredibly delicious! Classes will focus on cuisines such as Indian, Italian, Mexican, Japanese, Thai, Polish or Mediterranean – the featured cuisines will be decided by the class. You will learn how to make dishes from each cuisine plant-based, and healthier, with reduced oil (we’ll only use it where it really makes a difference), and healthier, whole foods ingredients.

Plant-Based Summer Kickstart

4-part series: Tuesdays, May 21 – June 11, 5:30 – 7:30/8 pm
Location: Powell River Recreation Complex, Cedar Room and Kitchen
Cost: $210.00 per person (all food and equipment provided)

Summer is the easiest time to start bringing more whole plant foods into your life, with all the amazing produce that is available locally. Join me at the Rec Complex for a 4-week summer kickstart program where you will learn more about the benefits of a whole foods plant-based way of eating, and how to use the summer to your advantage in getting started! Each class includes a meal that you will help make and eat!

Register by calling the Recreation Complex at 604-485-2891.


If you have registered for a course and discover you can no longer attend for some reason, full reimbursement is available up to 2 weeks prior to the course start date. 50% will be reimbursed up to 1 week prior to the start date.

**If you hold a gift certificate and would like to register, or if you would prefer to register and pay cash/cheque or do an email transfer, please contact me.**