It’s been a while since I shared a recipe with you all…and I’ll try to get better at that this year! For starters I’ll share a recipe whenever I put my monthly newsletter out — and I’ll share it here and link to it from the newsletter. I’ve been...
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Plant Based Everyday — 5 Breakfast Recipes
How do you make eating healthy plant-based easier on a daily basis? That's what my new class series, and these breakfast recipes are all about!
Living Longer and Better: Lessons from The Telomere Effect
Once in a while I come across a perspective, conversation or piece of information that makes me shift the way I look at things in a simple but profound way. These shifts might be large or small, but they always impact the way I live my life in some...